Abstract

This paper delves into the philosophical insights of Zhuangzi and their applicability to the present existential and acceptance-based psychological theories. The teachings of Zhuangzi are based on Daoism philosophy, as they focus on the loss of fixed self-identification, living in the moment, and being in harmony with the natural course of existence. These values are highly similar to the new therapeutic strategies like Acceptance and Commitment Therapy (ACT) and existential psychology that place emphasis on psychological flexibility, authenticity, and meaning-making. The current paper will be an attempt to harmonize the classical Daoist philosophy with the recent approaches in psychology to point out the conceptual points of overlap and possible practical applications to mental health and well-being. The present study employs a systematic narrative review design to analyze the latest scholarly publications in 2020-2025, in both philosophical and psychological fields. Some of the main constructs include ego dissolution, non-attachment, experiential acceptance and existential freedom that are scrutinized in comparative analysis. Results indicate that the viewpoint of Zhuangzi provides a deep philosophical underpinning to the concept of self-transcendence, psychological flexibilities, and adaptive coping mechanisms. Moreover, the combination of Daoist knowledge with acceptance-based therapies creates a culturally rich model that not only increases the effectiveness of therapeutic processes but also creates flexibility, resilience, and harmony between the internal environments. The paper concludes by stating that Zhuangzi ideas are not merely philosophically relevant but also empirically applicable to the modern psychology. This study will aid in a more unified view of human flourishing by integrating the Eastern philosophy and the Western scientific study of psychology. Theoretical implications, clinical implications, and implications on future interdisciplinary research are presented with the significance of the combination of antique wisdom with contemporary innovations in therapy to handle the complications of psychological suffering and well-being.

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